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Authentic Panzanella Salad Recipe With Italian Chef Stefano Arturi



Summer in Italy is synonymous with vibrant flavors, fresh produce, and meals that celebrate simplicity. And when it comes to capturing that essence, few dishes compare to Panzanella, the quintessential Italian summer bread salad. We recruited our friend Stefano Arturi to prepare his authentic Panzanella recipe with us. He graciously guided us through crafting this easy, yet exquisite, classic and offered great suggestions for ways to change it up. Whether you're seeking seasonal recipes for a Mediterranean diet or just a delicious light summer meal, Panzanella is your answer.

Chef Stefano Arturi making authentic panzanella salad recipe with beautiful Italian tomatoes, basil and bread

A Taste of History: The Humble Origins of Authentic Panzanella


The story of Panzanella is a beautiful example of Italian cucina povera – "poor cooking" – where resourcefulness transforms simple, readily available ingredients into something extraordinary. This traditional Tuscan salad originated centuries ago in the countryside of Central Italy, born out of a practical need to utilize stale bread. Farmers, not wanting to waste a single crumb, would moisten hardened bread and combine it with whatever fresh produce they had on hand from their gardens.

Bread being broken for an authentic panzanella salad recipe

Early versions of Panzanella, dating back to the 16th century (referenced by Florentine poet Bronzino), primarily featured onions, wild greens like purslane, olive oil, and vinegar. Interestingly, the vibrant, juicy summer tomatoes we now associate so strongly with Panzanella were not a standard ingredient until the 19th or even early 20th century, as they gradually became widely cultivated and integrated into Italian cuisine after their arrival from the Americas. The name "Panzanella" itself is believed to be a charming combination of "pane" (bread) and "zanella" (a deep bowl or soup tureen), perfectly describing this iconic Italian bread salad. It's a dish that truly celebrates seasonal ingredients and the timeless Italian value of no-waste cooking


Meet the Master: Stefano Arturi's Passion for Italian Culinary Art


Stefano Arturi isn't just an Italian chef; he's a true connoisseur of Italian culinary tradition with a refreshingly modern perspective. Living between the bustling streets of London and the serene landscapes of Lucca in northern Tuscany, Stefano embodies the Italian art of cooking – a profound appreciation for authentic flavors, quality ingredients, and the diverse expressions of regional cuisine.


As he explains, like most Italians, he holds a rather conservative palate, but this doesn't stop him from exploring "less trodden paths" within the vast world of Italian food. He finds immense reward in the variations that exist for even the most iconic dishes, like carbonara, where every family brings its unique touch. This very philosophy underpins his approach to Panzanella: embracing its core essence while acknowledging its adaptability.

sliced red tropea onions for an authentic panzanella salad recipe on olive wood cutting board


Panzanella: A Celebration of Seasonal Simplicity


With Stefano's deep understanding of Italian regional cooking, his Panzanella recipe perfectly exemplifies how simple, seasonal ingredients can create something truly extraordinary. The magic lies in just a few key components: day-old bread (giving new life to leftovers!), ripe summer tomatoes bursting with flavor, fragrant fresh basil, a touch of red onion, the finest extra virgin olive oil, and a hint of vinegar. This recipe isn't just a salad; it's an ode to Tuscan peasant cooking, transforming humble staples into a refreshing and utterly delicious summer staple.


Our Panzanella Authentic Salad Recipe video with Stefano Arturi is on our YouTube channel and serves as your personal cooking class, guiding you through every step. From how to choose the right tomatoes for that perfect summer taste to the easy assembly and elegant presentation, his clear instructions make this easy Italian recipe accessible to everyone. Whether you're a first-time cook or an accomplished chef looking for a fresh take on a classic, Stefano's tips ensure an authentic Italian Panzanella salad every time.

Authentic Panzanella in a white Carrara marble bowl on olive wood

Versatility & Presentation: More Than Just a Salad


Panzanella's charm lies not only in its taste but also in its versatility. Stefano beautifully demonstrates how it's perfect for a sophisticated dinner party or a casual everyday meal. While the core remains true to its Italian roots, Stefano also suggests thoughtful additions to customize the salad, allowing for creative twists while staying respectful of the dish's character. This easy recipe encourages experimentation within a classic framework.


The Panzanella video itself is a visual feast, showcasing the Panzanella served alongside delectable salami, cheese and bread, all presented on breathtaking marble pieces from Artful Italia, making it an ideal dinner party idea, summer salad for picnics, or days at the beach.


Elevate Your Table: Artful Italia's Marble Masterpieces


The elegant presentation in Stefano's video is significantly enhanced by the stunning marble serveware from Artful Italia, bringing a piece of Italian luxury directly to your table.

Carrara white marble bowl with a black marble serving plate made in italy by an italian artisan
  • The Primo Marble Pasta Bowl is a truly captivating piece. Crafted from beautiful white Carrara marble, sourced directly from the famous quarries of Carrara, Italy – the very soul of Tuscany – each bowl is a unique work of art. Hand-finished and treated with vegetable oil for protection, this bowl, with its 25 cm (9.85") diameter and 1390g (3 lbs) weight, adds a touch of timeless sophistication to any meal. Explore its unique veining here: Primo Marble Pasta Bowl.

Black marble serving plate made by hand in Italy by an Italian artisan with Italian salami, cheese and bread
  • Complementing the bowl, the Secondo Marble Plate offers a striking contrast. This sleek black Carrara marble plate is designed specifically for serving main dishes. Also hailing from Carrara, Italy, and made from black (nero) marble from a small local quarry, it is meticulously hand-finished. With a generous diameter of 32 cm (12.6") and weighing 1895g (4 lbs), the Secondo plate also features distinctive marble veining. Artful Italia highly recommends pairing the black Secondo plate with the white Primo bowl for a truly impressive and cohesive table setting. Discover more about the Secondo Marble Plate here: Secondo Marble Plate.

These pieces aren't just dishes; they are a tangible link to Italian craftsmanship and a testament to the beauty of natural materials, making them perfect for those who appreciate the finer details in home entertaining.


Your Authentic Panzanella Salad Recipe Journey Starts Here!


Ready to recreate this delicious authentic Italian Panzanella at home? The full recipe, complete with all of Stefano's expert tips and ideas, is waiting for you in the video. For a written guide and more of Stefano's invaluable insights into Italian home cooking, be sure to visit his amazing blog, Italian Home Cooking. Get directly to the Panzanella recipe here: https://italianhomecooking.co.uk/2023/07/13/notes-on-panzanella/


Gather your seasonal ingredients, tune into Chef Stefano Arturi's expert guidance, and prepare to dish up a truly beautiful meal. Serve your Panzanella with the recommended salami, some high-quality cheese, and the cold beverage of your choice for a perfectly balanced and refreshingly delicious Italian summer meal. Buon appetito!


Wondering how to correctly pronounce Panzanella?

"Panzanella" is pronounced in Italian as:

pan-tsa-NEL-la

  • Pan- (like the "pan" in "pancake")

  • -tsa- (like the "tsa" sound in "pizza")

  • -NEL- (like the "nel" in "nellie")

  • -la (like the "la" in "la-la-la")

The stress is on the third syllable, "-NEL-".


What are your favorite ways to incorporate seasonal produce into your Italian-inspired dishes? Share your ideas in the comments below!


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